Go Forth – SUP Fit/ Adventure
A decade ago Stand-up Paddle boarding (SUP) was unheard of in the UK. Few Brits had heard of SUP, let alone given it a go, today ‘SUPing’ is the UK’s fastest growing watersports. The exercise benefits of SUP are simply amazing, it’s one of the best full body, low impact cardio workouts you can do. From core to glutes, arms and chest, they are all involved in your balance and drive in SUP. Once you graduate past basic balancing and you’ll be keen to get exploring. Join us for tour in company and tick off some awesome outings from our waterside location.
- PADDLE,PUB,PADDLE cruises , you got it paddle to the pub and back (this is a special event paddle and will be organised week by week basis so not on the list) we will post on our facebook page.
- TRAIN 2 GAIN, exercise training classes which will get that heart pumping
- SUP SAFARI, checking out the local scenery and wildlife from the river ways
- SUNSET PADDLES, a perfect way to relax and take things slow
Below are our different options in a bit more detail – once you have decided which adventure you would like to go on, check out our form on the bottom of the page for the timetable and availability – we recommend booking 24 hours before the event on the form as some classes need a minimum amount of people to run.